AGING IS NOT FOR SISSIES!!                                                                While aging is a natural inevitable process, a great deal can be done to make it as comfortable and even as joyful as possible. It is possible for us to grow older without suffering from the diseases of aging. Although aging and degeneration may be inevitable as one grows older, [...]Read more
AGING CHANGES IN IMMUNITY Advanced age is one indicator of likely immune dysfunction. The immune system becomes slower to respond. This increases your risk of getting sick. Flu shots or other vaccines may not work as well or protect you for as long as you expected.  Your body may heal more slowly.  There are fewer [...]Read more
BABY BOOMER You’ve worked hard and built a good life for yourself and your family, so it’s no wonder you’re thinking about the long term when it comes to better health. You’re part of a generation that associates better health with the bigger picture-mental wellbeing and happiness are important to you, while things like physical [...]Read more